Sweet mini bell pepper

Sweet mini bell pepper

Vegetable

Item Rating: 84/100

1 serving (30 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.

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40.5
calories
1.5
protein
9
carbohydrates
0.3
fat

Nutrition Information

1 cup (150g)
Calories
40.5
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrates 9 g 3%
Dietary Fiber 2.7 g 9%
Sugars 6.3 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 16.5 mg 1%
Iron 0.6 mg 3%
Potassium 316.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

80.5%
13.4%
6.0%
Fat: 2 cal (6.0%)
Protein: 6 cal (13.4%)
Carbs: 36 cal (80.5%)

About Sweet mini bell pepper

Sweet Mini Bell Peppers are vibrant, bite-sized peppers known for their crunchy texture and natural sweetness. Originally cultivated in Central and South America, they are a staple in many cuisines, including Latin, Mediterranean, and Asian dishes, offering a burst of flavor whether roasted, stuffed, or enjoyed raw. These peppers are exceptionally nutritious, rich in vitamins A and C, which support eye health and boost immunity. They also contain fiber, which aids digestion, and antioxidants to combat oxidative stress. Low in calories and fat, Sweet Mini Bell Peppers are a guilt-free option for snacking or enhancing meals. Their bright colors—red, orange, and yellow—indicate a wealth of phytonutrients. Free from capsaicin, they lack the heat of traditional peppers, making them suitable for all palates. Versatile, nutritious, and delicious, Sweet Mini Bell Peppers are an ideal choice for health-conscious individuals seeking flavor-packed options.