1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet milk
Sweet milk, often referred to as whole milk or fresh milk enriched with sugar, is a dairy product enjoyed worldwide. This creamy liquid is typically pasteurized to remove harmful bacteria and is naturally rich in nutrients like calcium, protein, and vitamins A and D, which support bone health, muscle function, and immune system strength. Sweet milk is a common ingredient in desserts, baked goods, and beverages, particularly in cuisines from South Asia, Europe, and Latin America. Its sweetness can be achieved by adding sugar or by using naturally sweeter varieties of milk. However, its sugar content should be consumed in moderation, as excessive intake may contribute to weight gain or increased blood sugar levels. A classic comfort ingredient, sweet milk marries nutrition with indulgence, offering both nourishment and a touch of decadence in every sip or bite.
