Sweet mayonnaise

Sweet mayonnaise

Processed Food

Item Rating: 39/100

1 serving (15 grams) contains 57 calories, 0.2 grams of protein, 4.5 grams of fat, and 3.5 grams of carbohydrates.

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904.8
calories
3.2
protein
55.6
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
904.8
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1428.6 mg 62%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 0 g 0%
Sugars 39.7 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

25.3%
1.5%
73.2%
Fat: 642 cal (73.2%)
Protein: 12 cal (1.5%)
Carbs: 222 cal (25.3%)

About Sweet mayonnaise

Sweet mayonnaise is a flavorful condiment made by blending traditional mayonnaise with sugar, vinegar, and sometimes condensed milk or honey, resulting in a creamy texture and mild sweetness. This variation is popular in Asian cuisines, particularly in Filipino and Japanese dishes, where it’s often used as a dressing for salads, a spread for sandwiches, or a topping for sushi rolls. Sweet mayonnaise adds richness and a hint of sweetness to dishes, making it a versatile addition to meals. Although sweet mayonnaise contains essential fats from egg yolk and oil, its sugar content increases calorie density, which can contribute to weight gain if consumed in excess. It provides small amounts of vitamin E and K, but its high saturated fat and sugar levels make it less suitable for frequent consumption in a balanced diet. Moderation is key when enjoying this indulgent condiment.