Sweet mango indian saabzi
One cup of Sweet mango indian saabzi is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Sweet Mango Indian Saabzi is a delightful vegetarian dish hailing from the vibrant Indian cuisine. Made with ripe, juicy mangoes, fresh vegetables, and fragrant spices, this dish captures the essence of tropical flavors. Cooked with turmeric, cumin, and a hint of chili, it offers a perfect balance of sweetness and heat. Packed with vitamins, antioxidants, and fiber from the mangoes, it’s not just delicious but also a healthy addition to your meal. Enjoy it with rice or roti for a comforting, flavorful experience that brings a taste of India to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 23.5294g | |
| Protein 2.3529g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories