Sweet maki

Sweet maki

Dessert

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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394.3
calories
6.3
protein
78.9
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 315.5 mg 13%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.6%
6.1%
17.3%
Fat: 71 cal (17.3%)
Protein: 25 cal (6.1%)
Carbs: 315 cal (76.6%)

About Sweet maki

Sweet Maki is a delightful twist on traditional sushi, combining elements of Asian-inspired cuisine with dessert-like flavors. Typically, this treat features sushi rice seasoned with a touch of sweetness, wrapped around fresh fruits like mango, strawberry, or kiwi. Inside, you may find creamy fillings such as sweetened cream cheese or coconut sauce, adding indulgence to every bite. The roll is often finished with a sprinkle of sesame seeds, a drizzle of honey, or sometimes even chocolate for added flair. Sweet Maki is a creative way to enjoy sushi beyond savory flavors. While its fruit components provide vitamins and natural sugars, the addition of sweetened sauces and refined carbs from the sushi rice make it a less ideal choice for those watching their sugar intake. This fusion dish is a perfect option for sushi lovers seeking a fun, unique dessert experience.