Sweet kale salad
One cup of Sweet kale salad is around 67 grams and contains approximately 100 calories, 2 grams of protein, 6 grams of fat, and 6.7 grams of carbohydrates.
Sweet Kale Salad is a vibrant and nutritious blend of tender kale, crisp cabbage, crunchy Brussels sprouts, and a medley of colorful veggies like carrots and broccoli. This salad hails from the trend of superfood cuisine, designed to elevate your health with every bite. Tossed in a delightful and slightly sweet dressing, it’s rich in vitamins, antioxidants, and fiber, making it an excellent choice for a wholesome meal or side. Perfect as a refreshing lunch option or a crowd-pleasing side dish, Sweet Kale Salad offers a delicious way to nourish your body while enjoying vibrant flavors!
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Nutrition Facts
| Serving size | (67g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100.5 |
| Total Fat 6.03g | 0% |
| Saturated Fat 1.005g | 0% |
| Cholesterol 6.7mg | 0% |
| Sodium 83.75mg | 0% |
| Total Carbohydrate 6.7g | 0% |
| Dietary Fiber 1.34g | 0% |
| Total Sugars 2.68g | |
| Protein 2.01g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.5mg | 0% |
| Iron 0.67mg | 0% |
| Potassium 134mg | 0% |
Source of Calories