1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet kale salad kit
The Sweet Kale Salad Kit is a nutrient-rich, ready-to-serve blend inspired by wholesome, vibrant flavors of North American cuisine. This refreshing mix features crisp kale, shredded broccoli, green cabbage, Brussels sprouts, chicory, and vibrant radicchio, paired with dried cranberries and roasted pumpkin seeds for a balanced texture. The accompanying creamy poppyseed dressing brings a touch of sweetness and tang to the robust greens. Packed with fiber, vitamins, and antioxidants from the cruciferous vegetables, this salad is a health-conscious choice. However, the dressing adds refined sugars and calories, making portion control important for those mindful of nutrition goals. Ideal as a main dish, side, or topping, the Sweet Kale Salad Kit offers convenience and versatility while delivering a delicious medley of flavors and nutrients.
