Nutrition Facts for Sweet kale chopped salad
Image of Sweet kale chopped salad

Sweet kale chopped salad

Item Rating: 82/100

One cup of Sweet kale chopped salad is around 250 grams and contains approximately 300 calories, 7.5 grams of protein, 18 grams of fat, and 25 grams of carbohydrates.

Sweet Kale Chopped Salad is a vibrant blend of crunchy kale, nutrient-rich Brussels sprouts, and hearty cabbage, tossed with crisp broccoli, sweet carrots, and a mix of sunflower seeds and dried cranberries. Originating from fresh, wholesome ingredients, this salad embodies a delightful balance of flavors and textures while celebrating a healthy lifestyle. Packed with vitamins A, C, and K, it promotes strong immunity and healthy digestion. Enjoy it as a satisfying side or a nutritious main, drizzled with a light vinaigrette for an extra zing. Dive into the goodness of Sweet Kale Chopped Salad and nourish your body with every bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 300
Total Fat 17.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 375mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 7.5g 0%
Total Sugars 12.5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 3.75mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 10.4%
Carbs: 34.8%