Sweet italian turker sausage

Sweet italian turker sausage

Meat

Item Rating: 60/100

1 serving (85 grams) contains 160 calories, 17.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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444.4
calories
47.2
protein
2.8
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1388.9 mg 60%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
44.4%
52.9%
Fat: 225 cal (52.9%)
Protein: 188 cal (44.4%)
Carbs: 11 cal (2.6%)

About Sweet italian turker sausage

Sweet Italian Turkey Sausage is a flavorful and lighter alternative to traditional pork sausage. Made with lean ground turkey, it is seasoned with a classic blend of Italian spices, including fennel, garlic, paprika, and a hint of sugar, which lends its characteristic mild sweetness. Originating from Italian cuisine, this sausage is commonly used in pasta dishes, soups, and as a standalone protein option. Compared to pork-based sausages, turkey sausage is lower in fat and calories while still offering a good source of protein, making it an appealing choice for those seeking healthier options. However, like most sausages, it can still contain sodium and added ingredients, so moderation and mindful pairing are key. Sweet Italian Turkey Sausage delivers savory taste without sacrificing nutritional balance, fitting comfortably into Mediterranean-inspired meals and various modern recipes.