1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
90 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 23.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 30 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet Iced Tea is a refreshing beverage commonly associated with Southern American cuisine. Made by brewing black tea and sweetening it with sugar, this classic drink is often served chilled over ice. Its origins date back to the 19th century, gaining popularity for its cooling effect in warm climates. The tea itself provides antioxidants known for supporting heart health and combating free radicals. However, its nutritional profile varies greatly depending on the amount of added sugar. In traditional recipes, high sugar content contributes to increased calorie intake, which may not be ideal for weight management or blood sugar regulation. For a healthier alternative, one can reduce the sugar or opt for natural sweeteners. Sweet Iced Tea remains an iconic symbol of Southern hospitality, offering the perfect balance of flavor and refreshment when consumed in moderation.