Sweet ice lemon tea

Sweet ice lemon tea

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
90
calories
0
protein
23.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 23.0 g 8%
Dietary Fiber 0 g 0%
Sugars 22.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 92 cal (100.0%)

About Sweet ice lemon tea

Sweet Ice Lemon Tea is a refreshing beverage that combines the tangy zest of lemon with the natural flavors of tea, sweetened to perfection. This drink originates from Southeast Asian and Southern American cuisines, where iced tea is a cherished staple for cooling off in warm climates. Its ingredients typically include brewed black or green tea, freshly squeezed lemon juice, sugar or honey, and ice. Lemon adds a dose of vitamin C and antioxidants, while tea provides a boost of polyphenols, which may support heart health and reduce inflammation. However, the added sugar can make this drink high in calories, which may be a concern for those monitoring their sugar intake. Opting for a reduced-sugar version or sweetening with honey can make it a lighter choice. Sweet Ice Lemon Tea strikes a balance between indulgence and refreshment, perfect for sipping on a hot day.