1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
90 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 23.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 30 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet Ice Lemon Tea is a refreshing beverage that combines the tangy zest of lemon with the natural flavors of tea, sweetened to perfection. This drink originates from Southeast Asian and Southern American cuisines, where iced tea is a cherished staple for cooling off in warm climates. Its ingredients typically include brewed black or green tea, freshly squeezed lemon juice, sugar or honey, and ice. Lemon adds a dose of vitamin C and antioxidants, while tea provides a boost of polyphenols, which may support heart health and reduce inflammation. However, the added sugar can make this drink high in calories, which may be a concern for those monitoring their sugar intake. Opting for a reduced-sugar version or sweetening with honey can make it a lighter choice. Sweet Ice Lemon Tea strikes a balance between indulgence and refreshment, perfect for sipping on a hot day.