Sweet hibiscus tea

Sweet hibiscus tea

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.

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90
calories
0
protein
23.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 23.0 g 8%
Dietary Fiber 0 g 0%
Sugars 22.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.3 mg 1%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 92 cal (100.0%)

About Sweet hibiscus tea

Sweet Hibiscus Tea is a vibrant, ruby-red beverage made from dried hibiscus flowers, known for its tangy, slightly floral flavor. Found in cuisines around the world, including Latin American, Middle Eastern, and African traditions, this tea is often sweetened with sugar or honey to balance its natural tartness. Hibiscus is rich in antioxidants such as anthocyanins, which support heart health and may help reduce inflammation. It is also a natural source of vitamin C. Additionally, studies suggest hibiscus tea can aid in maintaining healthy blood pressure levels. However, it may have a diuretic effect, so moderation is key, particularly for individuals with specific medical conditions. With no caffeine, it’s an excellent alternative for those avoiding stimulants. Sweet Hibiscus Tea is a refreshing, flavorful drink that offers several health benefits, provided it is consumed mindfully due to its sugar content in sweetened versions.