Nutrition Facts for Sweet halwa
Image of Sweet halwa

Sweet halwa

Item Rating: 54/100

One cup of Sweet halwa is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.

Sweet Halwa is a delightful dessert that hails from the rich culinary traditions of South Asia. Made primarily from semolina, sugar, and ghee, it’s often infused with fragrant cardamom and garnished with nuts like almonds and pistachios. This indulgent treat offers a comforting, melt-in-your-mouth experience. While it’s known for its sweetness and satisfying texture, it’s important to enjoy in moderation due to its sugar and calorie content. Whether served at festivals or special occasions, Sweet Halwa brings warmth and joy to every celebration, making it a beloved staple in many homes.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 71.4286g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%