1 serving (150 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet green yogurt plain
Sweet Green Yogurt Plain is a rich, creamy offering made from farm-fresh milk and live active cultures. Inspired by Mediterranean and Middle Eastern traditions, this plain yogurt delivers a tangy flavor profile that serves as a versatile base for both sweet and savory dishes. Packed with probiotics to support digestive health, it is a nutrient-dense option, offering high-quality protein, calcium, and essential vitamins like B12. With no added sugars or artificial flavors, Sweet Green Yogurt Plain is an excellent choice for individuals seeking a wholesome food option. However, due to its natural milk fat content, those monitoring fat intake may benefit from portion control or selecting a lower-fat variety. Its clean, simple ingredients make it suitable for vegetarians and a staple in balanced diets worldwide, whether used as a snack, smoothie enhancer, or a base for dips and marinades.
