1 serving (150 grams) contains 120 calories, 8.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet greek yogurt plain
Sweet Greek Yogurt Plain is a creamy, thick, and delicious yogurt inspired by traditional Greek cuisine. Made from cultured milk and sweetened with a touch of natural sugars, this yogurt embodies the rich, velvety texture Greek yogurt is known for without compromising on flavor. Packed with protein, calcium, and probiotics, it supports gut health, muscle repair, and bone strength, making it an excellent choice for a nutrient-dense snack or breakfast option. Free from artificial flavors and preservatives, it caters to those looking for a wholesome treat. While it does contain added sugars that should be consumed in moderation, its high protein content and low fat (depending on the variety) balance its nutritional profile well. Whether enjoyed on its own or as a complement to fruits, granola, or honey, Sweet Greek Yogurt Plain offers both indulgence and nourishment in equal measure.
