Nutrition Facts for Sweet greek yogurt plain
Image of Sweet greek yogurt plain

Sweet greek yogurt plain

Item Rating: 71/100

One cup of Sweet greek yogurt plain is around 240 grams and contains approximately 192 calories, 16 grams of protein, 6.4 grams of fat, and 24 grams of carbohydrates.

Sweet Greek Yogurt Plain is a creamy and nutritious delight, perfect for any time of day. Made from high-quality milk, this yogurt is rich in protein, making it a fantastic choice for a satisfying snack or a wholesome breakfast. Originating from Greece, it's known for its thick texture and tangy flavor, elevating both sweet and savory dishes. Packed with probiotics, it supports gut health while being low in sugar and fat. Enjoy it alone, mix in fruits, or use it as a base for dressings and dips. Sweet Greek Yogurt Plain is not just delicious; it's a smart addition to a balanced diet.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 6.4001g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 24mg 0%
Sodium 79.9999mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 0g 0%
Total Sugars 19.2g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 0.1601mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 29.4%
Carbs: 44.1%