1 serving (30 grams) contains 60 calories, 0.2 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet fruit chutney sauce
Sweet Fruit Chutney Sauce is a flavorful condiment originating from Indian cuisine, known for its rich blend of fruits, spices, and tangy sweetness. Typically made with ingredients like ripe mangoes, peaches, or apples, it’s infused with warm spices such as cinnamon, cardamom, ginger, and cloves, often balanced with vinegar and sugar for a signature sweet-and-sour taste. While offering a dose of natural fruit vitamins like vitamin C and antioxidants, its sugar content can be high, so moderation is key for those monitoring their intake. Versatile in use, this chutney complements curries, grilled meats, sandwiches, and artisan cheeses. Its vibrant mix of sweet and spicy flavors makes it a unique addition to various dishes, bringing both taste and tradition to your plate.
