1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet frog
Sweet Frog is a premium frozen yogurt chain that offers a wide variety of customizable dessert options. Originating in the United States, Sweet Frog’s concept centers around self-serve frozen yogurt, where customers can choose from a rotating selection of flavors and an extensive toppings bar that includes fruits, candies, nuts, and syrups. The frozen yogurt is often promoted as a lower-fat alternative to ice cream, with some nonfat and sugar-free options available, making it a potentially lighter dessert choice. However, the nutritional profile varies depending on the toppings and portion sizes chosen, as calorie counts can quickly increase with added candies and syrups. Many flavors also contain active probiotic cultures, which contribute to digestive health. Sweet Frog is a treat that allows for both indulgence and mindful choices, depending on individual preferences and combinations.
