Sweet fire chicken

Sweet fire chicken

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 380 calories, 14.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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447.1
calories
16.5
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
447.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 23.5 g
protein 16.5 g 33%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.5%
15.1%
36.3%
Fat: 158 cal (36.3%)
Protein: 66 cal (15.1%)
Carbs: 211 cal (48.5%)

About Sweet fire chicken

Sweet Fire Chicken is a vibrant dish rooted in Asian-inspired cuisine, balancing bold, sweet, and tangy flavors. This entrée combines crispy, lightly battered chicken pieces with a medley of red bell peppers, crisp onions, and diced pineapple, all coated in a flavorful sweet chili sauce. The dish is known for its satisfying crunch and the dynamic combination of savory and fruity elements. While Sweet Fire Chicken provides protein from the chicken, the inclusion of vegetables and pineapple offers added vitamins and fiber. However, the dish is fried and features a sugary sauce, contributing to higher calorie and sodium content. It's a warming, flavorful choice for those seeking a sweet-and-spicy twist, though moderation is recommended if you're keeping an eye on calorie or sugar intake. Enjoy it as part of a balanced meal with steamed vegetables or brown rice for a lighter, nutrient-rich pairing.