Sweet earth general tofu

Sweet earth general tofu

Lunch

Item Rating: 77/100

1 serving (255 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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296.3
calories
13.9
protein
41.7
carbohydrates
9.3
fat

Nutrition Information

1 cup (236.1g)
Calories
296.3
% Daily Value*
Total Fat 9.3 g 11%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 555.6 mg 24%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 4.6 g 16%
Sugars 11.1 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 2.8 mg 15%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.5%
18.2%
27.3%
Fat: 83 cal (27.3%)
Protein: 55 cal (18.2%)
Carbs: 166 cal (54.5%)

About Sweet earth general tofu

Sweet Earth General Tofu offers a flavorful twist on the classic Asian-inspired General Tso’s dish, pairing plant-based protein with bold, tangy flavors. This dish features tofu cubes coated in a zesty sauce made from soy, ginger, garlic, and a touch of sweetness, creating a delicious balance of savory and sweet. Accompanied by hearty vegetables like broccoli and carrots, it’s a filling and nutrient-rich option. High in protein and rich in fiber, General Tofu is a satisfying meatless choice for those seeking plant-based meals. However, as it contains added sugar and sodium from the sauce, moderation is key for those watching their intake of these ingredients. Perfect for Asian cuisine enthusiasts, Sweet Earth’s General Tofu is a convenient, ready-to-heat meal that highlights both taste and mindful eating.