1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 94.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet dip
Sweet Dip is a versatile, creamy condiment often enjoyed with fruits, crackers, or pastries. Typically made from a base of yogurt, cream cheese, or whipped cream, it is sweetened with ingredients like honey, brown sugar, or vanilla extract. Some variations include fresh fruit purees, spices such as cinnamon, or a touch of citrus zest for added flavor. Sweet Dip finds its roots in dessert accompaniments and has become a popular inclusion in Western cuisine for casual gatherings and party platters. Its creamy texture and balanced sweetness make it a delightful pairing for snacks. From a nutritional perspective, Sweet Dip can be a good source of calcium and protein if yogurt or cream cheese is used. However, it may also be high in added sugars and fats, depending on the recipe. For a healthier twist, opt for low-sugar, high-protein ingredients and fresh natural sweeteners like fruits or honey.
