Nutrition Facts for Sweet deli ham
Image of Sweet deli ham

Sweet deli ham

Item Rating: 55/100

One cup of Sweet deli ham is around 237 grams and contains approximately 355 calories, 43 grams of protein, 17 grams of fat, and 4.7 grams of carbohydrates.

Sweet Deli Ham is a deliciously crafted meat option, made from high-quality pork, slowly smoked to perfection with a hint of sweetness. Originating from traditional deli cuisine, it’s the perfect balance of flavor and tenderness. Packed with protein, Sweet Deli Ham offers a wholesome choice for sandwiches, salads, and culinary creations. While it provides essential nutrients, it’s important to enjoy in moderation due to its sodium content. Dive into the savory taste of Sweet Deli Ham and elevate your dishes with every delectable bite!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 354.8826
Total Fat 16.5612g 0%
Saturated Fat 5.9147g 0%
Polyunsaturated Fat g
Cholesterol 118.2942mg 0%
Sodium 2839.0607mg 0%
Total Carbohydrate 4.7318g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3659g
Protein 42.5859g 0%
Vitamin D 0IU 0%
Calcium 23.6588mg 0%
Iron 2.3659mg 0%
Potassium 591.471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 50.3%
Carbs: 5.6%