Nutrition Facts for Sweet cured herring
Image of Sweet cured herring

Sweet cured herring

Item Rating: 45/100

One cup of Sweet cured herring is around 236 grams and contains approximately 694 calories, 33 grams of protein, 50 grams of fat, and 25 grams of carbohydrates.

Sweet Cured Herring is a delightful seafood delicacy, originating from Nordic cuisine. This flavorful dish features herring fillets that are expertly cured in a blend of sugar, salt, and vinegar, giving it a unique sweet and tangy taste. Rich in omega-3 fatty acids, it's a heart-healthy option, packed with protein and essential nutrients. Perfect as an appetizer or paired with rye bread, Sweet Cured Herring brings a taste of tradition and health to your table. Enjoy the vibrant flavors and the wholesome goodness of this exquisite treat!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 694.4443
Total Fat 50.0001g 0%
Saturated Fat 11.1112g 0%
Polyunsaturated Fat g
Cholesterol 166.6666mg 0%
Sodium 2222.2223mg 0%
Total Carbohydrate 24.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 22.2223g
Protein 33.3332g 0%
Vitamin D 599.9999IU 0%
Calcium 166.6666mg 0%
Iron 3.3334mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 19.5%
Carbs: 14.6%