1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 9.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.4 g | 27% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 131.0 mg | 43% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 28.6 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 190.5 mg | 14% | |
Iron | 3.6 mg | 20% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet crepes are thin, delicate pancakes originating from France, often associated with classic French cuisine. Crafted from a simple batter of flour, eggs, milk, butter, and a touch of sugar, these crepes are lightly cooked on a flat surface to achieve their signature pliability. Typically, they are filled or topped with sweet ingredients such as fresh fruit, Nutella, whipped cream, or caramel sauce. Sweet crepes can offer nutritional value depending on their fillings; fruits provide vitamins, minerals, and fiber. However, they can also lean toward indulgence when paired with sugary spreads or heavy creams, contributing to higher calorie and sugar content. Versatile and satisfying, sweet crepes can be adjusted to suit both a lighter treat or a decadent dessert, depending on the choices of fillings and toppings.