1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 16.0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet cottage cheese dumplings
Sweet Cottage Cheese Dumplings, often known as "tvarohové knedlíky" in Central European cuisine, are a delightful dessert or snack rooted in Czech and Slovak culinary traditions. Made from a mixture of cottage cheese (or farmer's cheese), flour, eggs, and a touch of sugar, these dumplings are lightly boiled and often stuffed with fruit like plums or strawberries. They are typically served with a drizzle of melted butter, a sprinkle of powdered sugar, and sometimes a dollop of sour cream or fruit jam. Rich in protein from cottage cheese and eggs, these dumplings offer a modest source of nutrition. However, the refined flour and added sugars can make them less ideal for those seeking a low-calorie or low-carb option. Still, their balanced combination of flavors and textures makes them a cherished treat in many homes. Enjoy them as an occasional indulgence within a varied diet!
