1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 28.6 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet Cole Slaw is a classic side dish often associated with American barbecue and Southern cuisine. Made with finely shredded cabbage and carrots, this recipe is typically tossed in a creamy dressing that combines mayonnaise, vinegar, sugar, and a touch of seasoning for a sweet and tangy flavor. Some variations may include celery seeds or a splash of lemon juice for added zest. Cole slaw is a good source of fiber and vitamin C, thanks to its fresh vegetables, and can provide some hydration due to the natural water content in cabbage. However, the creamy dressing can be high in calories, sugar, and fat, so portion sizes are key for balanced nutrition. Its versatility makes it popular as a topping for sandwiches or a refreshing complement to heavier, smoky dishes like ribs or pulled pork.