1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet cocktail tomato
Sweet Cocktail Tomatoes, often associated with Mediterranean cuisine, are small, vibrant red tomatoes celebrated for their sweet, tangy flavor. Rich in vitamins A and C, these tomatoes support healthy skin, vision, and immune function. They contain dietary fiber, aiding digestion and promoting gut health, alongside potassium, which helps maintain healthy blood pressure levels. Sweet Cocktail Tomatoes are an excellent source of antioxidants, notably lycopene, which has been linked to reduced risks of certain chronic diseases and improved heart health. Naturally low in calories and free of fat, they are ideal for salads, roasting, or snacking raw. However, while their natural sugar content contributes to their sweetness, it should be enjoyed in moderation by those managing blood sugar levels. Grown in sun-soaked climates, their flavor and nutritional benefits make them a delightful addition to diverse dishes worldwide.
