1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet chinese beef braise with rice
Sweet Chinese Beef Braise with Rice is a savory dish rooted in Chinese cuisine, featuring tender beef simmered in a flavorful sauce made with soy sauce, ginger, garlic, and a touch of sugar for sweetness. The braise is combined with fluffy steamed white rice, making it a satisfying and hearty meal. Packed with protein from the beef, the dish also incorporates aromatic spices known for their antioxidant properties. However, the sweetened sauce can be high in sodium and sugar, so portion control is key for those monitoring sodium or calorie intake. Traditionally prepared, this dish aptly showcases the balance of flavors typical in Chinese cooking, offering a delicious blend of umami, sweetness, and richness. Its wholesome ingredients paired with simple preparation techniques appeal to those seeking comfort-food vibes with a hint of sophistication.
