1 serving (20 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1785.7 mg | 77% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 119.0 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.5 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet chilli sauce is a flavorful condiment often associated with Southeast Asian cuisine, particularly Thai and Vietnamese dishes. Made from a mix of chilli peppers, sugar, vinegar, garlic, and water, this vibrant sauce balances a spicy kick with tangy and sweet undertones. It's commonly used as a dipping sauce, marinade, or glaze, making it a versatile favorite for adding depth to meals. Nutritionally, sweet chilli sauce is low in fat but can be high in sugar and sodium, so portion control is key for a balanced diet. While it provides a mild heat from the chilli peppers, which contain capsaicin, known for its potential metabolism-boosting and anti-inflammatory effects, the added sugars can contribute to excess calorie consumption if overused. Sweet chilli sauce is best enjoyed as a flavorful accent rather than the main ingredient in your dish.