Sweet chilli jam sauce

Sweet chilli jam sauce

Condiment

Item Rating: 34/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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595.2
calories
0
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1785.7 mg 77%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 571 cal (100.0%)

About Sweet chilli jam sauce

Sweet Chilli Jam Sauce is a versatile condiment that blends sweetness with a gentle heat, making it a favorite in Asian-inspired and fusion cuisines. Crafted from a combination of red chillies, sugar, vinegar, garlic, and occasionally tomato or spices, it offers a tangy and slightly fiery flavor profile. While it adds vibrant taste to dishes, its high sugar content means moderation is key for health-conscious individuals. Packed with antioxidants from chillies and garlic, it provides some nutritional benefits, though these are offset by the caloric impact of added sugar. Sweet Chilli Jam Sauce pairs beautifully with grilled meats, seafood, stir-fries, and is also a popular dip for snacks like spring rolls or chips. A delightful addition to many recipes, it brings balance to spicy and sweet dishes while enriching food with its bold, flavorful kick.