Sweet chilli chicken roll

Sweet chilli chicken roll

Snack

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 9.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 106 cal (27.3%)
Protein: 94 cal (24.2%)
Carbs: 188 cal (48.5%)

About Sweet chilli chicken roll

The Sweet Chilli Chicken Roll is a flavorful fusion-inspired dish combining tender grilled chicken, crisp vegetables, and a tangy-sweet chilli sauce, all wrapped in a soft tortilla. Influenced by Asian cuisine, it pairs the vibrant heat of chilli with subtle sweetness, offering a balance of bold and refreshing flavors. The roll typically includes protein-rich chicken, fresh lettuce, carrots, cucumber, and sometimes red cabbage for added crunch and nutrients. While the vegetables provide fiber and vitamins, the sweet chilli sauce adds a touch of indulgence with its sugar content. Depending on preparation, the roll can be a moderate-calorie option, but fried chicken or excessive sauce may increase fat and sodium levels. Opting for grilled chicken and whole-grain tortillas can enhance its nutritional profile, making it a satisfying choice for a quick and flavorful meal.