1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet Chilli Chicken is a flavorful dish that blends tender chicken pieces with a sweet and spicy sauce, originating from Asian cuisine. The chicken is often marinated and pan-seared or stir-fried for a juicy texture, then coated in a vibrant sauce made from sweet chili paste, garlic, vinegar, soy sauce, and sugar for a perfect balance of heat and sweetness. Common additions include bell peppers, onions, and sesame seeds, served over rice or noodles for a full meal. While the dish provides a good source of protein from the chicken and vitamins from the vegetables, the sauce can be high in sugar and sodium, so portion control is key for maintaining a balanced diet. Opting for reduced-sodium soy sauce and limiting added sugar can make it a healthier option without sacrificing the bold flavors.