Sweet chili sweet potato

Sweet chili sweet potato

Snack

Item Rating: 74/100

1 serving (150 grams) contains 180 calories, 2.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.

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283.9
calories
3.2
protein
55.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 315.5 mg 13%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 6.3 g 22%
Sugars 18.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.3 mg 7%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.0%
4.6%
15.3%
Fat: 42 cal (15.3%)
Protein: 12 cal (4.6%)
Carbs: 220 cal (80.0%)

About Sweet chili sweet potato

Sweet Chili Sweet Potato is a flavorful fusion of sweet and spicy, inspired by global cuisines that celebrate bold, vibrant flavors. This dish features roasted sweet potatoes glazed with a tangy sweet chili sauce, often complemented by a sprinkle of fresh herbs or sesame seeds for added texture and aroma. Sweet potatoes, the star ingredient, are rich in fiber, vitamins A and C, and potassium, making this dish a nutrient-packed option. The sweet chili sauce adds a kick of heat and sweetness, but it may contain added sugars, so portion size matters for those monitoring sugar intake. Naturally gluten-free and vegetarian, Sweet Chili Sweet Potato is versatile—served as a side dish, a topping for salads, or even a standalone snack. Whether you're seeking balance with whole ingredients or a delicious way to spice up your meal, this dish delivers nutrition and satisfaction in every bite.