Sweet chili chicken thigh

Sweet chili chicken thigh

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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394.3
calories
31.5
protein
23.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.6 g 5%
Sugars 15.8 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

24.3%
32.2%
43.5%
Fat: 170 cal (43.5%)
Protein: 126 cal (32.2%)
Carbs: 94 cal (24.3%)

About Sweet chili chicken thigh

Sweet Chili Chicken Thigh is a savory and slightly spicy dish inspired by Asian cuisine, known for its balance of flavors. The chicken thighs are marinated and glazed with a blend of sweet chili sauce, soy sauce, garlic, and ginger, then baked or grilled to perfection. The dish includes a mix of sweetness and subtle heat, complemented by the tender, juicy texture of chicken thighs. As chicken thighs are a source of high-quality protein, they contribute to muscle repair and overall energy. While flavorful, the sweet chili sauce may be higher in sugar and sodium, so portions should be enjoyed in moderation. Pairing the dish with steamed vegetables or brown rice can balance the meal and increase nutritional benefits. With its bold flavor and simple preparation, this dish offers a satisfying option for those craving a sweet and spicy twist.