Sweet chili chicken

Sweet chili chicken

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396.8
calories
31.7
protein
31.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 952.4 mg 41%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

32.0%
32.0%
36.1%
Fat: 143 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Sweet chili chicken

Sweet Chili Chicken is a flavorful dish inspired by Asian cuisine, blending tender chicken pieces with a sweet and tangy chili sauce that offers a balance of heat and sweetness. Typically, this dish is made with bite-sized chunks of chicken that are either stir-fried or lightly battered and fried, then coated in a sticky sauce made from chili paste, honey, and rice vinegar. Vegetables like bell peppers or green onions are often added for color and texture. While rich in protein, the dish can be high in sugar and sodium due to the sauce, and frying increases calorie content. Opting for a baked or stir-fried version with reduced-sugar sauce and extra vegetables can make it a more health-conscious choice. Sweet Chili Chicken pairs excellently with steamed rice or noodles, making it a tempting addition to any meal.