Sweet chicken sausage

Sweet chicken sausage

Lunch

Item Rating: 61/100

1 serving (85 grams) contains 140 calories, 14.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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388.9
calories
38.9
protein
5.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1388.9 mg 60%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
41.2%
52.9%
Fat: 199 cal (52.9%)
Protein: 155 cal (41.2%)
Carbs: 22 cal (5.9%)

About Sweet chicken sausage

Sweet chicken sausage is a flavorful alternative to traditional pork sausage, offering a leaner protein option made primarily from ground chicken. Infused with a touch of sweetness from ingredients like honey, maple syrup, or brown sugar, and seasoned with a blend of herbs and mild spices, this sausage often reflects American or Italian-inspired cuisine. Its lower fat content makes it a healthier choice, ideal for those watching their saturated fat intake. Rich in protein and versatile in use, sweet chicken sausage pairs well with everything from pasta dishes to breakfast plates. However, it's important to check for added sugars and sodium, as these can vary by brand. Opt for minimally processed varieties to maximize nutritional value. Whether grilled, sautéed, or baked, sweet chicken sausage combines balance and flavor for a satisfying addition to your meal.