Sweet chicken

Sweet chicken

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
39.4
protein
31.5
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.7 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

31.7%
39.7%
28.6%
Fat: 113 cal (28.6%)
Protein: 157 cal (39.7%)
Carbs: 126 cal (31.7%)

About Sweet chicken

Sweet Chicken is a flavorful dish that combines tender chicken pieces with a sweet, often tangy glaze made from ingredients like honey, brown sugar, maple syrup, or sweetened soy sauce. Commonly rooted in Asian-inspired or American fusion cuisines, it’s paired with spices, garlic, ginger, or citrus for added depth. It’s typically served over rice, noodles, or alongside steamed vegetables. This dish is a good source of lean protein from the chicken, which supports muscle growth and repair. However, depending on preparation, added sugars can contribute to high calorie content, making portion control essential. To make Sweet Chicken healthier, it can be prepared with natural sweeteners, minimal oil, and paired with fiber-rich whole grains and greens. Perfect for satisfying a sweet-savory craving, Sweet Chicken offers a balance of indulgence and nutrition when enjoyed mindfully.