Nutrition Facts for Sweet cherries with seed in
Image of Sweet cherries with seed in

Sweet cherries with seed in

Item Rating: 80/100

One cup of Sweet cherries with seed in is around 238 grams and contains approximately 150 calories, 2.5 grams of protein, 0.5 grams of fat, and 38 grams of carbohydrates.

Sweet Cherries With Seed In are delightful, juicy fruits that burst with flavor and vibrant color. Originating from regions with temperate climates, these cherries are often found in both sweet and savory cuisines, enhancing desserts, salads, and even sauces. Packed with antioxidants, vitamins A and C, and dietary fiber, they support heart health and boost immunity. While delicious, remember to enjoy them in moderation due to their natural sugars. Dive into the sweet, succulent world of Sweet Cherries With Seed In for a tasty and nutritious treat!

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Nutrition Facts

Serving size (237.931g)
Amount per serving % Daily Value*
Calories 149.8966
Total Fat 0.4759g 0%
Saturated Fat 0.0952g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.0928g 0%
Dietary Fiber 4.9966g 0%
Total Sugars 30.5028g
Protein 2.5221g 0%
Vitamin D 0IU 0%
Calcium 30.931mg 0%
Iron 0.8566mg 0%
Potassium 528.2069mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 6.1%
Carbs: 91.4%