1 serving (50 grams) contains 175 calories, 7.5 grams of protein, 10.0 grams of fat, and 12.5 grams of carbohydrates.
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Nutrition Information
Calories |
828.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.3 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 118.3 mcg | 591% | |
| Calcium | 946.4 mg | 72% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet cheese
Sweet Cheese is a creamy and indulgent dairy-based product, often crafted by blending fresh cream cheese with sugar or sweeteners to achieve its signature mild sweetness. Originating from European cuisines, Sweet Cheese features prominently in desserts like cheesecakes, pastries, and fillings for crepes. Its texture can range from smooth and spreadable to slightly firmer, depending on preparation methods. Rich in calcium and protein, Sweet Cheese supports bone health and muscle repair. However, its high sugar and fat content may make it less suitable for those monitoring caloric intake or seeking heart-healthy options. Some versions may include vanilla or citrus zest for added flavor without extra calories. Moderation is key to enjoy Sweet Cheese as part of a balanced diet, letting its decadent taste complement nutrient-rich foods without overindulgence.
