Sweet butter lettuce
One cup of Sweet butter lettuce is around 236 grams and contains approximately 42 calories, 3.9 grams of protein, 0.6 grams of fat, and 6.9 grams of carbohydrates.
Sweet Butter Lettuce is a tender, flavorful leafy green known for its supple leaves and sweet, buttery taste. Originating from the Mediterranean, it's a staple in salads, sandwiches, and wraps across various cuisines. Packed with essential nutrients, this lettuce is rich in vitamins A and K, promoting healthy skin and strong bones. Its low calorie and high-water content make it a perfect choice for a crunchy, guilt-free snack. Enjoy Sweet Butter Lettuce for a delicious boost to your meals, bringing both taste and nutrition to your table!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 41.6668 |
| Total Fat 0.5556g | 0% |
| Saturated Fat 0.0833g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 77.7778mg | 0% |
| Total Carbohydrate 6.9445g | 0% |
| Dietary Fiber 2.7778g | 0% |
| Total Sugars 1.3888g | |
| Protein 3.889g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.2223mg | 0% |
| Iron 2.4999mg | 0% |
| Potassium 661.1111mg | 0% |
Source of Calories