1 serving (85 grams) contains 260 calories, 6.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 41.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet buns
Sweet Buns are soft, fluffy baked treats that delight with their lightly sweetened flavor and buttery aroma. Their origin traces back to various global cuisines, with notable roots in East Asian and European baking traditions. These buns are typically made with enriched dough, combining flour, sugar, butter, eggs, and yeast, which gives them their tender texture. While commonly enjoyed plain, they are sometimes filled with creamy custards or flavored pastes like red bean or chocolate. Sweet Buns provide a quick energy boost from their carbohydrate content but are generally low in fiber and high in refined sugars, limiting their nutritional benefits. They are best savored as an occasional indulgence rather than a dietary staple. Pairing them with nutrient-dense sides, such as fruit or yogurt, can help balance their nutritional profile.
