1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 47.6 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet bun with chunks of peanut
Sweet Bun with Chunks of Peanut is a delightful pastry blending soft, fluffy dough with the rich, nutty flavor of crushed peanuts. Originating from various Asian and Middle Eastern cuisines, this treat combines the sweetness of the bun with the satisfying crunch of peanuts, offering a perfect balance of textures and flavors. Peanuts are a natural source of protein, healthy fats, and essential vitamins, which can provide sustained energy and support heart health. However, the bun’s sugar content and refined flour may contribute to its calorie density, making it a less optimal choice for frequent indulgence. Often enjoyed as a snack or paired with tea, its comforting warmth and nutty aroma make it a popular option for a quick sweet bite or light dessert. Moderation is key to appreciating this treat while keeping nutritional balance in mind.
