Sweet boneless wings

Sweet boneless wings

Appetizer

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
31.5
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 15.8 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

33.1%
22.1%
44.8%
Fat: 255 cal (44.8%)
Protein: 126 cal (22.1%)
Carbs: 189 cal (33.1%)

About Sweet boneless wings

Sweet Boneless Wings are a popular appetizer or entrée inspired by American comfort food, known for blending bold flavors with convenient, bite-sized portions. Each wing is crafted from premium, tender chicken breast pieces that are breaded, fried to a golden crisp, and coated in a flavorful sweet glaze made from sugar, honey, or fruit-based sauces like barbecue or teriyaki. While the protein-rich chicken provides essential nutrients, the preparation methods add calories and fat due to frying and sugary sauces. Typically offered in Western-style menus, these wings are perfect for sharing or satisfying a quick craving. For health-conscious diners, pairing them with a fresh side salad or grilled vegetables can balance the indulgence with added fiber and vitamins.