Sweet bell pepper
One cup of Sweet bell pepper is around 149 grams and contains approximately 46 calories, 1.5 grams of protein, 0.4 grams of fat, and 9 grams of carbohydrates.
Sweet Bell Pepper is a vibrant and crunchy vegetable known for its delicious taste and versatility in the kitchen. Originating from Central and South America, these peppers come in a variety of colors, including red, yellow, and green, each offering a unique sweetness and flavor profile. Packed with essential vitamins like A and C, Sweet Bell Peppers are low in calories and high in antioxidants, making them a healthy choice for any meal. Whether grilled, roasted, or fresh in salads, Sweet Bell Peppers add a burst of color and nutrition to your favorite dishes. Enjoy the sweet crunch!
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Nutrition Facts
| Serving size | (149.2537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 46.2687 |
| Total Fat 0.4478g | 0% |
| Saturated Fat 0.1493g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.9851mg | 0% |
| Total Carbohydrate 8.9552g | 0% |
| Dietary Fiber 3.1343g | 0% |
| Total Sugars 6.2687g | |
| Protein 1.4925g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.9254mg | 0% |
| Iron 0.4478mg | 0% |
| Potassium 314.9254mg | 0% |
Source of Calories