Sweet beef

Sweet beef

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Sweet beef

Sweet Beef is a flavorful dish often inspired by East Asian cuisine, combining tender beef slices with a rich, sweet soy-based glaze. Common ingredients include thinly sliced beef, soy sauce, brown sugar or honey, garlic, ginger, and a hint of sesame oil, resulting in a perfectly balanced savory-sweet profile. Sometimes vegetables like bell peppers or onions are added for added texture and nutrition. While Sweet Beef offers a satisfying protein source to support muscle repair and energy, the dish’s sauce can be high in added sugars and sodium, which may not suit restrictive diets. Pairing it with steamed vegetables or whole grains like brown rice can enhance its nutritional value. When prepared thoughtfully, Sweet Beef strikes a delicious harmony of taste and nourishment, ideal for indulgent yet mindful eating.