Sweet ball

Sweet ball

Dessert

Item Rating: 46/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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944.9
calories
15.7
protein
118.1
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 157.5 mg 6%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.2%
6.5%
44.2%
Fat: 424 cal (44.2%)
Protein: 62 cal (6.5%)
Carbs: 472 cal (49.2%)

About Sweet ball

Sweet Ball is a bite-sized treat inspired by international dessert traditions, combining natural ingredients for a wholesome snack option. Typically crafted from rolled oats, nuts, dried fruits, honey, and a hint of natural flavoring like cocoa or vanilla, Sweet Balls deliver energy-packed nutrition in a compact form. Originating from a fusion of health-conscious baking trends, they draw influence from European truffle-making and energy bites popularized in the West. Rich in fiber, vitamins, and healthy fats due to the inclusion of ingredients like almonds and dates, they make for a satisfying, nutrient-dense snack. While their natural sugars from dried fruit and honey provide quick energy, they should be enjoyed in moderation to avoid excessive calorie intake. Perfect as a pre-workout fuel or mid-day pick-me-up, Sweet Balls are a balanced way to indulge without compromising on health.