Sweet ans sour sauce

Sweet ans sour sauce

Condiment

Item Rating: 45/100

1 serving (50 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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333.3
calories
0
protein
85.7
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 85.7 g 31%
Dietary Fiber 0 g 0%
Sugars 71.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.5 mg 2%
Potassium 142.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 342 cal (100.0%)

About Sweet ans sour sauce

Sweet and sour sauce is a tangy and flavorful condiment commonly associated with Chinese cuisine, though variations exist in other cultures. Its signature taste comes from a balanced blend of sweetness, often from sugar or honey, and acidity from ingredients like vinegar or citrus. Other typical components include tomato paste or ketchup, soy sauce, and spices, with some recipes incorporating pineapple juice or ginger for added depth. Nutritionally, sweet and sour sauce is generally low in fat and can offer a quick burst of energy from its carbohydrates. However, it is often high in added sugars and sodium, making moderation key for those monitoring their intake. While a homemade version can minimize these concerns, store-bought options vary widely in nutritional content. Sweet and sour sauce pairs well with stir-fries, grilled meats, and vegetables, serving as a versatile and indulgent way to enhance meals.