1 serving (74 grams) contains 90 calories, 14.0 grams of protein, 1.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
288.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80 mg | 26% | |
Sodium | 1056.0 mg | 45% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 16.0 g | ||
protein | 44.8 g | 89% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.6 mg | 8% | |
Potassium | 576.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starkist Sweet and Spicy Tuna combines the bold flavors of sweet Asian-inspired spices with premium wild-caught tuna, delivering a convenient and flavorful protein-packed option. Each pouch features tender chunks of tuna, seasoned with a tangy blend of honey, chili, garlic, and sesame for a balanced fusion of sweet and heat. Perfect for those who enjoy bold fusion flavors, this product is versatile for salads, wraps, or eating straight from the pouch. At approximately 90 calories per serving, it provides 16 grams of lean protein while being free from artificial flavors or preservatives. Low in fat and containing heart-healthy omega-3 fatty acids, it supports cardiovascular health and muscle growth. However, individuals mindful of salt intake should note its moderate sodium content. Ideal for busy lifestyles, Starkist Sweet and Spicy Tuna offers a uniquely delicious and health-conscious way to satisfy your cravings.