1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 80.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and spicy trail mix
Packed with bold flavors and wholesome ingredients, Sweet and Spicy Trail Mix is a vibrant blend inspired by global snacking traditions. This mix typically features roasted nuts, dried fruits, crunchy seeds, and a touch of heat from chili-seasoned components, balanced by the natural sweetness of dried mango or raisins. Often influenced by Southeast Asian or Latin-inspired cuisines, it delivers a harmony of spicy and sweet notes with every bite. Rich in healthy fats and proteins from nuts and seeds, it provides sustained energy and is an excellent source of fiber from dried fruits. While its nutrient-dense profile makes it a great on-the-go snack, the inclusion of sugary ingredients and occasional saltier items requires mindful consumption to avoid excess calories or sodium. Whether fueling a hike or satisfying midday cravings, Sweet and Spicy Trail Mix strikes the perfect balance between indulgence and nutrition.
