1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 17.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and spicy pork and beans
Sweet and Spicy Pork and Beans is a savory dish combining tender pieces of pork, hearty beans, and a rich, flavorful sauce with a balance of sweetness and mild heat. Often inspired by Southern or American barbecue flavors, this dish features ingredients like pork, kidney or navy beans, onions, garlic, tomatoes, and spices such as chili powder or paprika. The sweetness typically comes from ingredients like brown sugar or molasses, while the spiciness is achieved with chili peppers or hot sauce. High in protein and fiber from the beans and pork, it provides sustained energy and supports muscle health. However, the dish can also be high in sodium and sugar, depending on preparation, so moderation is key. Best enjoyed as a comfort food, it pairs well with rice, cornbread, or a fresh green salad to add balance to the meal.
