Sweet and spicy pecans

Sweet and spicy pecans

Snack

Item Rating: 57/100

1 serving (28 grams) contains 180 calories, 2.0 grams of protein, 16.0 grams of fat, and 10.0 grams of carbohydrates.

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720
calories
8
protein
40
carbohydrates
64
fat

Nutrition Information

1 cup (112g)
Calories
720
% Daily Value*
Total Fat 64 g 82%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 40 g 14%
Dietary Fiber 8 g 28%
Sugars 32 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

20.8%
4.2%
75.0%
Fat: 576 cal (75.0%)
Protein: 32 cal (4.2%)
Carbs: 160 cal (20.8%)

About Sweet and spicy pecans

Sweet and Spicy Pecans are a flavorful snack that blends the natural richness of pecans with a bold glaze of sweetness and heat. Typically seasoned with brown sugar or honey, chili powder, paprika, and a dash of cayenne, this treat offers a delightful balance of savory and sweet with a kick of spice. Rooted in Southern and Tex-Mex-inspired cuisine, these pecans are a crowd favorite for their bold taste and versatility as a snack, topping, or garnish. Rich in healthy fats, fiber, and vitamins, pecans provide heart-healthy benefits and sustained energy. However, the added sugar and seasonings may increase calorie content, so portion control is key. A perfect blend of indulgence and nutrition, Sweet and Spicy Pecans make for a satisfying option when you're craving something both wholesome and exciting.